Dinner
312 recipes in the dinner category — each tested in our kitchen with per-serving calories, cost, and step-by-step instructions you can actually follow.

15-Minute Garlic Butter Shrimp Pasta
Buttery garlic shrimp tossed with linguine, lemon, and chili flakes. the pasta you make when you forgot to plan dinner and want to look like you did.
- Time
- 15 min
- Servings
- 4 servings
- Calories
- 480 kcal
- Cost per serving
- $4.50/serving

Nigerian Jollof Rice
Smoky, deeply flavored one-pot rice with tomato, scotch bonnet, and bay. the dish that starts arguments in every African household, here in its simplest weeknight form.
- Time
- 55 min
- Servings
- 6 servings
- Calories
- 380 kcal
- Cost per serving
- $1.45/serving

Ghanaian Jollof Rice
Smokier and more aromatic than its Nigerian cousin. Ghanaian jollof leans on long-grain jasmine rice and bay-and-thyme bouquet. Cook the rice in the stew, never separately.
- Time
- 1 hr
- Servings
- 6 servings
- Calories
- 360 kcal
- Cost per serving
- $1.60/serving

Red Red (Ghanaian Bean Stew with Fried Plantain)
Black-eyed peas simmered in a smoky tomato-palm-oil sauce served alongside sweet fried plantain. a Ghanaian one-bowl wonder that costs almost nothing and tastes like everything.
- Time
- 1 hr
- Servings
- 4 servings
- Calories
- 480 kcal
- Cost per serving
- $1.95/serving

Jamaican Jerk Chicken
Charred, smoky, intensely seasoned bone-in chicken marinated in a fiery scotch-bonnet jerk paste. Jamaica's most exported flavor, in a home-kitchen-friendly version.
- Time
- 1 hr
- Servings
- 6 servings
- Calories
- 520 kcal
- Cost per serving
- $3.80/serving

Slow-Cooker BBQ Pulled Pork
Smoky, sweet, fork-tender pulled pork from a humble pork shoulder. 8 hours in the slow cooker, zero attention required, infinite sandwich potential.
- Time
- 8 hr 10 min
- Servings
- 8 servings
- Calories
- 480 kcal
- Cost per serving
- $2.80/serving

Three-Cheese Stovetop Mac and Cheese
Velvety, deeply cheesy, no-roux mac and cheese in twenty minutes. the kind that ruins boxed mac forever.
- Time
- 20 min
- Servings
- 6 servings
- Calories
- 620 kcal
- Cost per serving
- $2.60/serving

Weeknight Chickpea Coconut Curry
A creamy, deeply spiced one-pot curry built from pantry staples. Vegan, gluten-free, freezer-friendly, and tastes like it simmered all day.
- Time
- 35 min
- Servings
- 4 servings
- Calories
- 410 kcal
- Cost per serving
- $2.20/serving

30-Minute Thai Basil Chicken (Pad Krapow)
Bangkok street food in under thirty minutes. fragrant basil, garlic, chili, and crispy fried egg on top.
- Time
- 22 min
- Servings
- 4 servings
- Calories
- 480 kcal
- Cost per serving
- $3.40/serving

Miso-Glazed Salmon Rice Bowls
Sweet-savory miso-glazed salmon over rice with quick-pickled cucumbers and edamame. Restaurant-quality in 25 minutes.
- Time
- 25 min
- Servings
- 4 servings
- Calories
- 590 kcal
- Cost per serving
- $5.80/serving

30-Minute Veggie Fried Rice
Better than takeout. crispy edges, perfectly seasoned, built from whatever vegetables are wilting in your fridge.
- Time
- 22 min
- Servings
- 4 servings
- Calories
- 380 kcal
- Cost per serving
- $1.65/serving

One-Pan Lemon Garlic Chicken
Crispy-skinned chicken thighs roasted with lemon, garlic, and herbs on a sheet of golden potatoes. twenty minutes of prep, one pan to clean.
- Time
- 50 min
- Servings
- 4 servings
- Calories
- 520 kcal
- Cost per serving
- $3.85/serving

Beef Bourguignon
Rich Burgundian beef stew with red wine, bacon, mushrooms, and pearl onions. Julia Child's technique, weekend project, ten times better the next day.
- Time
- 3 hr 30 min
- Servings
- 6 servings
- Calories
- 620 kcal
- Cost per serving
- $7.20/serving

Provençal Ratatouille
Slow-cooked summer vegetables. eggplant, zucchini, tomato, pepper. silky, garlicky, herb-infused. Vegan main or stunning side.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Calories
- 220 kcal
- Cost per serving
- $2.40/serving

Korean Bibimbap
Sizzling rice bowl with seasoned vegetables, beef, fried egg, and gochujang sauce. Seoul comfort food in glorious technicolor.
- Time
- 50 min
- Servings
- 4 servings
- Calories
- 580 kcal
- Cost per serving
- $4.80/serving

Beef Bulgogi
Sweet-savory marinated beef seared in a screaming-hot pan. Korean BBQ classic over rice with kimchi alongside.
- Time
- 1 hr 10 min
- Servings
- 4 servings
- Calories
- 520 kcal
- Cost per serving
- $6.40/serving

Spanish Seafood Paella
Saffron-stained rice with shrimp, mussels, and chorizo, finished with the prized crispy bottom layer (socarrat). Sunday lunch on the Valencia coast.
- Time
- 1 hr
- Servings
- 6 servings
- Calories
- 580 kcal
- Cost per serving
- $8.20/serving

Filipino Chicken Adobo
Soy-vinegar braised chicken with garlic, bay, and pepper. the Philippines' unofficial national dish, one pot, twelve ingredients, deep flavor.
- Time
- 50 min
- Servings
- 4 servings
- Calories
- 480 kcal
- Cost per serving
- $3.40/serving

Feijoada (Brazilian Black Bean Stew)
Brazil's national dish. black beans slow-cooked with smoky pork, sausage, and bay. Served over rice with garlicky greens and orange.
- Time
- 2 hr 20 min
- Servings
- 8 servings
- Calories
- 620 kcal
- Cost per serving
- $5.40/serving

Sheet-Pan Chicken Shawarma
Spice-roasted chicken thighs with crispy edges, served in pita with garlic toum, pickles, and tahini. the home version of the late-night dream.
- Time
- 50 min
- Servings
- 4 servings
- Calories
- 540 kcal
- Cost per serving
- $4.40/serving

Doro Wat (Ethiopian Spicy Chicken Stew)
Ethiopia's national dish. chicken slow-simmered in berbere spice, deeply caramelized onions, and clarified butter (niter kibbeh). Served with injera.
- Time
- 2 hr
- Servings
- 6 servings
- Calories
- 540 kcal
- Cost per serving
- $4.80/serving

Russian Beef Stroganoff
Tender beef strips in a creamy mushroom sauce over egg noodles. Russian comfort food, ready in thirty minutes.
- Time
- 30 min
- Servings
- 4 servings
- Calories
- 580 kcal
- Cost per serving
- $5.40/serving

Indonesian Nasi Goreng
Sweet-spicy fried rice with shrimp paste depth, topped with a runny-yolk fried egg. Jakarta street food in twenty minutes.
- Time
- 25 min
- Servings
- 4 servings
- Calories
- 540 kcal
- Cost per serving
- $4.20/serving

Wiener Schnitzel
Golden-fried, paper-thin veal (or pork) cutlets with a wavy crisp crust. Munich biergarten classic. Lemon wedge and parsley potatoes are the only sides you need.
- Time
- 27 min
- Servings
- 4 servings
- Calories
- 520 kcal
- Cost per serving
- $6.40/serving

Turkish Chicken Doner Bowls
Marinated yogurt chicken sliced thin over warm rice or salad, with garlic yogurt sauce, pickled red cabbage, and a hot sauce drizzle. Istanbul street food, home edition.
- Time
- 45 min
- Servings
- 4 servings
- Calories
- 540 kcal
- Cost per serving
- $4.80/serving

Pierogi Ruskie (Polish Potato & Cheese Dumplings)
Plush dumplings stuffed with farmer cheese and potato, boiled then pan-fried in butter until golden. Pile them on a plate with caramelized onion and sour cream.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Calories
- 480 kcal
- Cost per serving
- $1.80/serving

Argentinian Steak with Chimichurri
Charred skirt steak under a herb-and-vinegar chimichurri that wakes up everything it touches. Buenos Aires grilling, weekend-friendly.
- Time
- 27 min
- Servings
- 4 servings
- Calories
- 480 kcal
- Cost per serving
- $7.20/serving

Egyptian Koshari
A glorious five-layer pile of rice, lentils, pasta, chickpeas, fried onions, and spiced tomato sauce. The most popular street food in Egypt for good reason.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Calories
- 480 kcal
- Cost per serving
- $1.60/serving

Spaghetti And Meat Balls
Spaghetti and meatballs is the ultimate comfort pasta — juicy seasoned beef meatballs slow-simmered in a rich tomato sauce, tossed with al dente spaghetti and finished with a generous shower of parmesan. A crowd-pleaser every single time.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Mac And Cheese
Mac and cheese as you popularly see on TV growing up as a kid is an American dish that comes off quickly
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Spicy Beef Penne
Al dente penne tossed in a fiery tomato and minced beef sauce loaded with scotch bonnet, garlic, and Italian seasoning. Rich, satisfying, and ready in under 30 minutes — a weeknight pasta favourite with a Nigerian heat level.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Singapore Noodles
Stir-fried cooked rice vermicelli, curry powder, veggies, scrambled eggs, and meat--usually chicken, beef, char siu pig, or prawns--are the main ingredients in Singapore-style noodles. Singapore noodles are a Cantonese invention that are widely available in Hong Kong takeaway and Cantonese restaurants.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Prawn Native Pasta
Nigerian prawn native pasta combines al dente spaghetti with a deeply flavoured palm-oil and crayfish base, fresh prawns, and assorted peppers. It is a Naija twist on pasta that tastes nothing like Italian — and is better for it.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Seafood Pasta
This seafood pasta is a mix of shrimp, clams, mussels and scallops, all tossed together with spaghetti in a homemade tomato sauce.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Spicy Chili Garlic Noodles
Springy noodles tossed in a punchy chili-garlic sauce with a deep savoury kick. Ready in minutes, big on heat, and ideal for a fast weeknight craving.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Pink Pasta
Pasta wrapped in a creamy tomato sauce that turns a soft blush pink, rich and velvety with a gentle tang. A crowd-pleaser that feels indulgent without being heavy.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Alfredo Pasta
Pasta coated in a silky parmesan and cream sauce that clings to every strand. Rich, comforting, and ready quickly for a restaurant-style dinner made at home.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $3.00/serving

Special Seafood Fried Rice
Fluffy rice stir-fried with prawns, fish, and crunchy vegetables for a savoury, smoky finish. A loaded one-pan meal that turns leftover rice into something special.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Signature Coconut Rice
Delicious and aromatic Nigerian Coconut Rice is a simple recipe to make. The following is a recipe for Nigerian Coconut Rice
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Flavoured Herb Rice
There is real comfort in a rice dish like this one, rich with basmati rice and unsalted butter. Simple technique, generous results.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Asun Rice
Asun rice is enjoyed by all parts of Nigeria, Asun, or peppered goat flesh, is another choice when we become sick of eating roasted or fried goat meat. You won't get bored of it if the correct ingredient is added to it.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Caribbean Rice And Peas
Rice and peas is a Jamaican side dish made of red beans and coconut rice that has been spiced and given a hint of heat with fresh chili. It is enjoyed by all parts of Nigeria, traditionally prepared on the stove, but I believe that using the oven is much safer because coconut milk has a propensity to stick to the pan's bottom.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Smokey Jollof Rice
Long-grain rice simmered in a rich pepper and tomato base until every grain takes on a deep, smoky party-style flavour. The West African classic everyone fights over the bottom of the pot for.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Native Rice
Native Jollof rice originates from Nigeria, but it differs from the traditional Nigerian Jollof in the type of oil used and some of its other
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Suya Rice
Suya is enjoyed by all part of Nigeria, and Yes we can incorporate it into our smoky jollof rice or any other rice
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Jambalaya Rice
The ingredients for the one-pot cuisine jambalaya are rice, meat or seafood, and veggies. Jambalaya, which has French and Spanish origins, is quite comparable to paella and also similar to our jollof rice.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Atama Banga
There are 3 different regions I have explored that use palm kernels to make soups. For igbo indigens, they call it Ofe Akwu and is primarily eaten with rice, while Delta indigens call it banga soup and it is commonly made with beretete and the soup is quite thick in consistency and lastly Akwa Ibom and Crossriver indigens call it atama soup which is a lot runnier in consistency and is commonly made with atama leaves .Banga soup is popularly consumed by the people of Delta state. it is mostly eaten with starch. Banga soup is very similar to ofe aku of the igbos
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Buka Stew
Nigerian buka stew, also known as "bukas," is a delectable palm oil stew created with a combination of tomatoes and peppers that is frequently served alongside simple foods like rice, beans, and soup combinations.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Casserole Sauce
Stewing is done on the top of a cooker with heat being applied directly to the underneath of the pot; while casseroling takes place inside the oven with heat circulating all around the pot.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Vegetable Sauce
It takes less than 45 minutes to make this veggie sauce, and the best part is that it mixes well with rice, beans, and even cooked yam.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Curry Goat
Many will think this is the same as goat meat pepper soup, but, no! This is totally different. This meal takes a lot of time and should be prepared in advanced before guests arrival
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Turkey Stew
Tender turkey simmered in a vibrant pepper and tomato sauce until rich and full-flavoured. A quick, comforting stew that pairs perfectly with rice, yam, or plantain.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Butter Chicken Curry
People tend to confuse butter chicken curry for curry, the difference is Compared to chicken curry, butter chicken typically has more spice flavours and is creamier and sweeter.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Bolognese Sauce
If you get bored of your regular pasta sauces and dishes, Bolognese is an absolute show stopper. It goes beyond our everyday tomato sauce. Its an ultimate way of transforming a pack of mince beef into something yummy. Bolognese originated in Italy but has found its way to many Nigerian restaurants and kitchen. And yes, you can make your own home-made Italian Bolognese sauce in the comfort of your kitchen
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Ofe Akwu
I will call this the stew version of banga . just as banga is to the rivers people ofe aku is to the eastern people.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Beef Goulash
Goulash is a meat and vegetable soup or stew that is spiced with paprika and other herbs and spices. It originated from Hungary, this food is mainly consumed around Europe . it is one Hungary national dishes and a representation of the nation
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Ofada Sauce
One of the many types of stew that we eat in Nigeria is called Ayamase stew, also known as Ofada stew or the Nigerian designer stew. This stew's distinctively excellent flavour comes from the use of green coloured peppers and onions, as well as from the usage of local spices such locust beans.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Rotisserie Chicken
A whole chicken seasoned with herbs, garlic, and butter, then slow-roasted on a rotisserie or in a high-heat oven until the skin is mahogany-crisp and the meat falls off the bone. The simplest impressive dinner.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Grilled Prawns
Jumbo prawns marinated in garlic, lemon, chili, and olive oil, then char-grilled over high heat until lightly smoky and pink. Ready in under ten minutes and spectacular with crusty bread or jollof rice.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

T-Bone Steak
A thick-cut T-bone steak seared in a ripping-hot cast iron with butter, garlic, and thyme, then rested until juicy. The T-bone gives you two steaks in one — the tenderloin on one side and the strip on the other.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Honey Barbecue Wings
Chicken wings slow-baked until cooked through, then tossed in a sticky honey barbecue glaze and finished under the broiler until lacquered and caramelised. Sweet, smoky, and finger-licking addictive.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Grilled Fish
You can make your own spiced grilled fish in the comfort of your kitchen with this very few ingredients
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Grilled Fish And Bole
The same marinade used for the grilled fish and grilled turkey recipes can be used As the wet rub for the fish and bole in this recipe
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Grilled Turkey
Juicy turkey marinated in bold spices and grilled until charred at the edges and smoky throughout. A flavour-packed centrepiece for parties and weekend feasts.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving

Basmati Rice With Goat Meat
Fragrant basmati rice cooked alongside slow-braised goat meat in a spiced tomato and onion base. The rice absorbs the rich goat stock as it cooks, making every grain savoury and deeply flavoured. A hearty Nigerian-inspired one-pot meal.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.40/serving

Cowtail And Plantain
It is simple to create and requires only basic ingredients. The cowtail is mostly responsible for this dish's distinctive flavour. With a cowtail, you can never go wrong. Although it is greasy, the flavour and aroma are orgasmic. A test will persuade you.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving

Fried Beans
This Nigerian porridge builds its flavour on honey beans and onions. Written for real home kitchens, not restaurant pass counters.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving

Yam And Sweet Potatoes
Yam and sweet potato simmered together in a palm-oil base with peppers, onions, and a touch of stockfish. The result is a deeply orange Nigerian porridge — softer than asaro, sweeter than plain yam porridge.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving

Ekpang Nkukwo
The Efiks (Cross River) and the Ibibios (Akwa Ibom State) have a delectable dish called Ekpang nkukwo, which is made from a mixture of cocoyam, water yam, and leaves. In Cross Rivers, it is heavily eaten by nearly all new mothers or anyone getting ready to get married.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving

Sweet and Sour Beef Stir-Fry
Sweet and Sour Beef Stir-Fry keeps things honest: beef strips and green onions, handled with care. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pineapple Fried Rice
Few pairings work as hard as rice and pineapple, and this rice dish proves it. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Banga Rice
Banga Rice is a Nigerian rice dish that lets long grain rice take centre stage. A dependable answer to the what-is-for-dinner question.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chinese Fried Rice
Egg and butter give this Chinese rice dish its backbone. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Coconut Jollof Rice
Coconut Jollof Rice is a Nigerian rice dish that lets coconut milk take centre stage. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Tartare Sauce
Tartare Sauce pairs mayonnaise and chives for a plate that tastes far bigger than its shopping list. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lasagne
Built on beef and onion, this Italian pasta delivers big for very little effort. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stewed Fish
Stewed Fish is proof that firm white fish fillets and onion rarely need much help. Ready in about 50 minutes with everyday kitchen kit.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Dhall
This Guyanese one-pot main builds its flavour on split peas and garlic. The kind of plate that quietly disappears at dinner.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pigeon Peas Stew with Chicken
Pigeon peas and garlic do the heavy lifting in this Guyanese stew. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Pot Pie
A comforting Caribbean pot pie of tender carrots and mixed vegetables in a creamy filling under a golden, flaky pastry crust. Hearty, wholesome, and satisfying as a full meal.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Fried Farine
One pot, farine and soy sauce, and this Guyanese one-pot main nearly cooks itself. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stewed Eddo Leaf
Here onion and garlic come together in a Guyanese stew with real depth. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Marinara Sauce
Here onion and garlic come together in an Italian one-pot main with real depth. The sort of recipe you stop needing to look up.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Berbice Rice
This Guyanese rice dish builds its flavour on onions and garlic. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Farine Callaloo Cook-up
This Guyanese rice dish stretches tomatoes and onion into something quietly special. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spanish Rice / Farine
Spanish Rice / Farine is a Mexican rice dish that lets rice or farine take centre stage. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Metemgee
Metemgee pairs onion and thyme for a plate that tastes far bigger than its shopping list. It asks little and gives plenty.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Chowmein
Here chowmein noodles and chinese five spice powder come together in a Guyanese pasta with real depth. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Channa (Chick Peas) Cook-up
There is real comfort in a rice dish like this one, rich with onion and thyme. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stewed Bora Beans with Chicken
This is the Guyanese stew to reach for when there is chicken thighs or breasts in the kitchen. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Baked Chicken
Boneless skinless chicken breasts and garlic powder give this American one-pot main its backbone. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Tomato Gravy
Here tomatoes and milk or cream come together in an American one-pot main with real depth. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Creole Macaroni with Tuna
Creole Macaroni with Tuna keeps things honest: macaroni and red onion, handled with care. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Brown Gravy
Here vegetable broth and soy sauce come together in an American one-pot main with real depth. Simple technique, generous results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pan Seared Fish
Here fish fillets and thyme come together in an American grill with real depth. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Demerara Rice
White or parboiled rice give this Guyanese rice dish its backbone. Simple technique, generous results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Fish Stew
Few pairings work as hard as fish fillets and lime juice, and this Guyanese stew proves it. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stewed Chunks
Soya chunks and celery set the tone for this easygoing Guyanese stew. The sort of recipe you stop needing to look up.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Baked Beans on Toast
Baked beans in tomato sauce and mixed herbs give this South African one-pot main its backbone. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Weekend Oven-Roasted Veggies
Weekend Oven-Roasted Veggies is proof that mixed herbs and onions rarely need much help. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roasted Chickpea Dip
There is real comfort in a roast like this one, rich with chickpeas and garlic. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spinach and Corn Bakes
One pot, cream style sweetcorn and eggs, and this South African one-pot main nearly cooks itself. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lightly Roasted Nuts
Lightly Roasted Nuts is proof that raw unsalted nuts and paprika rarely need much help. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Eba (Vitamin A Garri)
There is real comfort in a porridge like this one, rich with vitamin a garri. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Yellow Fufu Meal
Here vitamin a fufu mash come together in a Nigerian porridge with real depth. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Yellow Lafun Meal
An easy, wholesome Nigerian main worth keeping in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vitamin A Cassava Bread
Here nutmeg and milk flavor come together in a Nigerian one-pot main with real depth. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Cassavita
An easy, wholesome Nigerian main worth keeping in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Cassmoi
Dewatered cassava mash and dehulled wet-milled beans do the heavy lifting in this Nigerian porridge. Simple technique, generous results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vitamin A Pap (Ogi/Koko)
Few pairings work as hard as vitamin a pap mash, and this Nigerian porridge proves it. The sort of recipe you stop needing to look up.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Maize and Beans Pottage (Adalu)
Beans and boiled vitamin a maize set the tone for this easygoing Nigerian one-pot main. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Maize Moi (Ukpo Oka)
Maize Moi (Ukpo Oka) is a Nigerian porridge that lets corn on cob take centre stage. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Maize Porridge (Egbo)
Maize Porridge (Egbo) pairs crushed vitamin a maize and onions for a plate that tastes far bigger than its shopping list. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Tuwon Masara
An easy, wholesome Nigerian main worth keeping in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Dambu
This Nigerian one-pot main stretches maize grits and curry powder into something quietly special. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Burabusko
Burabusko pairs maize grits for a plate that tastes far bigger than its shopping list. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Gwate
Gwate keeps things honest: maize grits and roasted groundnuts, handled with care. The kind of plate that quietly disappears at dinner.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Maize Grits Porridge
A generous Nigerian porridge where vitamin a maize grits and milk share the bowl. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Orange Sweet Potato Meal (Swallow)
Orange Sweet Potato Meal (Swallow) keeps things honest: good pantry staples, handled with care. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Orange Sweet Potato Bread
Nutmeg give this Nigerian one-pot main its backbone. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Orange Sweet Potato and Maize Porridge
Orange Sweet Potato and Maize Porridge pairs orange fleshed sweet potatoes and onion for a plate that tastes far bigger than its shopping list. Straightforward steps, dependable results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegan Thai Coconut Curry
Vegan Thai Coconut Curry is proof that spinach and orange tomatoes rarely need much help. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chickpea Aloo Curry
Sweet potatoes and onion set the tone for this easygoing Indian curry. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One Pot Curried Cod
One Pot Curried Cod is an Indian one-pot main that lets cod fillets take centre stage. Weeknight-friendly and forgiving for newer cooks.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Sri Lankan Vegetable Curry
Sri Lankan Vegetable Curry is proof that butternut squash and cauliflower rarely need much help. The kind of plate that quietly disappears at dinner.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lentil Curry with Orange Tomatoes
Lentils and orange tomatoes give this Indian curry its backbone. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roasted Cauliflower Korma
Here onion and garlic come together in an Indian one-pot main with real depth. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chicken Tikka Masala
One pot, skinless chicken breast and double cream, and this Indian one-pot main nearly cooks itself. A dependable answer to the what-is-for-dinner question.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Potato and Pea Curry
New potatoes and peas give this Indian curry its backbone. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pulled Aubergine Curry
A generous Indian curry where aubergines and white onion share the bowl. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Indian Chicken Curry
This Indian curry builds its flavour on onion and ginger root. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One-pot Beef Curry
One-pot Beef Curry keeps things honest: braising steak and light coconut milk, handled with care. Ready in about 50 minutes with everyday kitchen kit.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Sweet Potato and Bean Chilli
Sweet potato and onion do the heavy lifting in this Mexican one-pot main. Straightforward steps, dependable results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Oven Baked Lentil Bolognese
At its heart, this Italian pasta is simply spaghetti and plum tomatoes, treated well. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lentil Dhal Masala with Tomato and Spinach
This Indian one-pot main builds its flavour on red lentils and orange tomatoes. Straightforward steps, dependable results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable and Bean Casserole
Vegetable and Bean Casserole keeps things honest: sweet potato and black beans, handled with care. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Chickpea Tagine
A generous Moroccan one-pot main where butternut squash and sweet potato share the bowl. The sort of recipe you stop needing to look up.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Mushroom and Spinach Stroganoff
One pot, mushrooms and garlic, and this Russian pasta nearly cooks itself. The kind of plate that quietly disappears at dinner.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegan Toad-in-the-hole
Here vegan sausages and aquafaba come together in a British one-pot main with real depth. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pasta Primavera
There is real comfort in a pasta like this one, rich with asparagus and courgette. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stir Fry Noodle Bowl
Stir Fry Noodle Bowl pairs courgettes and carrots for a plate that tastes far bigger than its shopping list. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spaghetti Sorrentina
Here spaghetti and tomato sauce come together in an Italian pasta with real depth. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roasted Vegetable Couscous
Built on couscous and squash, this Mediterranean rice dish delivers big for very little effort. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Quick Beef One-Pot with Vegetables
One pot, beef rump steak and tomatoes, and this European one-pot main nearly cooks itself. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Smoky Chorizo and Chickpea One-Pot
One pot, chickpeas and tomatoes, and this Spanish one-pot main nearly cooks itself. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Veggie Paella
Here rice and orange tomatoes come together in a Spanish rice dish with real depth. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One Pot Tomato Pasta and Marinated Mozzarella
There is real comfort in a pasta like this one, rich with linguine pasta and garlic cloves. Make it once and it will earn a place in your rotation.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Tuna and Pasta Bake
Tuna and Pasta Bake is an European pasta that lets conchiglie pasta shells take centre stage. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spinach Pasta
Spinach Pasta keeps things honest: spinach leaves and garlic cloves, handled with care. Leftovers, if you get any, are even better the next day.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Easy Chicken and Mushroom Penne Pasta
Penne pasta and onion set the tone for this easygoing Italian pasta. A dependable answer to the what-is-for-dinner question.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One-Pot Mushroom Ragu with Pasta
This Italian pasta builds its flavour on chestnut mushrooms and baby spinach leaves. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Prawn Pasta with Kale
Linguine pasta and garlic butter do the heavy lifting in this Italian pasta. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetarian Baked Ziti with Ricotta Cheese
Vegetarian Baked Ziti with Ricotta Cheese turns butter and onion into a pasta worth repeating. Ready in about 50 minutes with everyday kitchen kit.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Lasagne Roll Ups
Here ricotta cheese and lemon come together in an Italian pasta with real depth. Great for busy weeknights or a relaxed weekend cook.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Classic Beef Lasagne
This Italian pasta builds its flavour on lasagne sheets and beef mince. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Instant Noodle Bowls
A generous pasta where vermicelli rice noodles and tofu share the bowl. Serves 4 without any fuss.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Butternut and Lentil One Pot
This is the European one-pot main to reach for when there is butternut squash in the kitchen. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Asparagus and Lemon Risotto
This is the Italian pasta to reach for when there is risotto rice in the kitchen. Straightforward steps, dependable results.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Slow Cooker Chicken
At its heart, this one-pot main is simply skinless boneless chicken thighs and potatoes, treated well. On the table in about 50 minutes.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Sweet Potato and Black Bean Shepherd's Pie
There is real comfort in a one-pot main like this one, rich with sweet potato and lentils. It asks little and gives plenty.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Anglo-Indian Chicken Stew
Boneless skinless chicken thighs and maris piper potatoes do the heavy lifting in this Indian stew. Make it once and it will earn a place in your rotation.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Aromatic Butternut and Mushroom Tagine
Aromatic Butternut and Mushroom Tagine turns onions and garlic cloves into a one-pot main worth repeating. Written for real home kitchens, not restaurant pass counters.
- Time
- 1 hr 25 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Aubergine Katsu Curry
Sweet potato and carrot set the tone for this easygoing curry. On the table in about 45 minutes.
- Time
- 45 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Beef Moussaka with Fresh Oregano
Built on onion and beef mince, this one-pot main delivers big for very little effort. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Barley and Butternut Squash Risotto
Butter spread and onion do the heavy lifting in this Italian rice dish. A dependable answer to the what-is-for-dinner question.
- Time
- 1 hr 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Beef Wellington
Beef Wellington pairs field mushrooms and ready-rolled puff pastry for a plate that tastes far bigger than its shopping list. Balanced, filling and easy to love.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Beetroot Risotto with Toasted Hazelnut
Beetroot Risotto with Toasted Hazelnut pairs arborio rice and beetroot for a plate that tastes far bigger than its shopping list. Written for real home kitchens, not restaurant pass counters.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Braised Beef with Five-Spice and Star Anise
Braised Beef with Five-Spice and Star Anise turns beef chuck steak and chinese cabbage into a one-pot main worth repeating. Straightforward steps, dependable results.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Bread Sauce
There is real comfort in a one-pot main like this one, rich with white breadcrumbs and milk. Serves 10 without any fuss.
- Time
- 25 min
- Servings
- 10 servings
- Cost per serving
- $2.50/serving

Breaded Scampi
Breadcrumbs and garlic cloves set the tone for this easygoing British one-pot main. Make it once and it will earn a place in your rotation.
- Time
- 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Butterbean Stew with Poached Egg and Goats Cheese
Butterbean Stew with Poached Egg and Goats Cheese is proof that celery sticks and leek rarely need much help. Leftovers, if you get any, are even better the next day.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Butternut Squash Risotto
Butternut squash and onion give this Italian rice dish its backbone. Serves 4 without any fuss.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Cauliflower Schnitzel and Romesco Potato Salad
Cauliflower Schnitzel and Romesco Potato Salad is proof that cauliflower and bread rarely need much help. A dependable answer to the what-is-for-dinner question.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chargrilled Sweet Potato and Okra with Chocolate Mole Sauce
Chargrilled Sweet Potato and Okra with Chocolate Mole Sauce is proof that sweet potato and okra rarely need much help. Weeknight-friendly and forgiving for newer cooks.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chicken Barley Risotto
This is the rice dish to reach for when there is skinless chicken breast in the kitchen. Balanced, filling and easy to love.
- Time
- 1 hr 10 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Chicken Cacciatore
Here chicken drumsticks and chicken thighs come together in an Italian one-pot main with real depth. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Chicken Casserole with Bacon and Shallots
One pot, chicken thighs and chicken drumsticks, and this British one-pot main nearly cooks itself. The kind of plate that quietly disappears at dinner.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chicken Drumsticks
This grill stretches chicken drumsticks and baking potatoes into something quietly special. The sort of recipe you stop needing to look up.
- Time
- 1 hr 5 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Chicken Korma
Few pairings work as hard as skinless chicken breast fillet and madras curry powder, and this Indian one-pot main proves it. Serves 3 without any fuss.
- Time
- 25 min
- Servings
- 3 servings
- Cost per serving
- $2.50/serving

Chicken Pie
Whole roasted chicken and puff pastry set the tone for this easygoing British one-pot main. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chicken Sizzle Roast
Chicken breasts with skin on set the tone for this easygoing roast. Serves 2 without any fuss.
- Time
- 20 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Chicken Stew and Dumplings
There is real comfort in a stew like this one, rich with chicken breasts and mixed root vegetables. Simple technique, generous results.
- Time
- 1 hr 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chickpea and Kale Stuffed St Lucian Dhal
Chickpea and Kale Stuffed St Lucian Dhal pairs chickpeas and kale for a plate that tastes far bigger than its shopping list. The sort of recipe you stop needing to look up.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Chilli Con Carne
This is the Mexican one-pot main to reach for when there is beef mince in the kitchen. Serves 4 without any fuss.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chilli Prawns with Mango Salad
Built on raw tiger prawns and mixed salad leaves and herbs, this Thai one-pot main delivers big for very little effort. Make it once and it will earn a place in your rotation.
- Time
- 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Christmas Turkey with Cranberry Gravy
Christmas Turkey with Cranberry Gravy is proof that turkey and dry white wine rarely need much help. Make it once and it will earn a place in your rotation.
- Time
- 3 hr 10 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Classic Fish Pie
Classic Fish Pie is proof that mashed potato and fish rarely need much help. Serves 4 without any fuss.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Coronation Chicken
Coronation Chicken is a British one-pot main that lets chicken breast fillets take centre stage. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 50 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Cottage Pie
A generous British one-pot main where beef mince and potatoes share the bowl. Great for busy weeknights or a relaxed weekend cook.
- Time
- 1 hr 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Creamy Spinach and Garlic Penne
This Italian pasta builds its flavour on onion and spinach. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Easy Chicken and Spinach Puff Pastry Pie
Chicken breast fillet and puff pastry give this British one-pot main its backbone. Weeknight-friendly and forgiving for newer cooks.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Easy Chicken and Vegetable Casserole
Easy Chicken and Vegetable Casserole is proof that pancetta cubes and leek rarely need much help. The kind of plate that quietly disappears at dinner.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Easy Lentil Loaf
Built on red lentils and carrot, this one-pot main delivers big for very little effort. Straightforward steps, dependable results.
- Time
- 55 min
- Servings
- 5 servings
- Cost per serving
- $2.50/serving

Fillet Steak with Pepper Sauce
This is the one-pot main to reach for when there is beef fillet steaks in the kitchen. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Fish Bake
Milk and butter set the tone for this easygoing British one-pot main. The kind of plate that quietly disappears at dinner.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Greek Roast Beef Casserole
This is the Greek one-pot main to reach for when there is beef sirloin steak in the kitchen. Balanced, filling and easy to love.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Greek-Style Meatballs
Greek-Style Meatballs is proof that lamb mince and white bread rarely need much help. Straightforward steps, dependable results.
- Time
- 40 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Green Vegetable Curry
This is the Thai curry to reach for when there is butternut squash in the kitchen. Make it once and it will earn a place in your rotation.
- Time
- 52 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Grilled Salmon
This grill stretches salmon fillets and asparagus into something quietly special. The kind of plate that quietly disappears at dinner.
- Time
- 50 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Grilled Tuna Steaks
Here tuna steaks and cherry tomatoes come together in a Mediterranean grill with real depth. Make it once and it will earn a place in your rotation.
- Time
- 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Hash Brown Cheesy Bake
This British one-pot main builds its flavour on red onion and red chillies. On the table in about 35 minutes.
- Time
- 35 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Hearty One Pot Veggie Hot Pot
This is the British one-pot main to reach for when there is sweet potatoes in the kitchen. Make it once and it will earn a place in your rotation.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Herbed Lamb Chops
There is real comfort in a grill like this one, rich with rosemary and thyme. Ready in about 30 minutes with everyday kitchen kit.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Herby Risotto
Herby Risotto is an Italian rice dish that lets onion take centre stage. It asks little and gives plenty.
- Time
- 40 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Honey Baked Ham
Here unsmoked boneless gammon joint and bay leaves come together in a British grill with real depth. Serves 6 without any fuss.
- Time
- 55 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Honey Glazed Miso Aubergine
Aubergines and tenderstem broccoli set the tone for this easygoing one-pot main. On the table in about 22 minutes.
- Time
- 22 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Indian-Chinese Chilli Chicken
There is real comfort in a one-pot main like this one, rich with chicken breast and red chillies. Serves 4 without any fuss.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Indian-Style Chicken and Chickpea Casserole
This Indian one-pot main builds its flavour on chicken drumsticks and chickpeas. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Jamaican Brown Stew with Chicken & Sweet Potato
Built on chicken drumsticks and sweet potatoes, this Caribbean stew delivers big for very little effort. A dependable answer to the what-is-for-dinner question.
- Time
- 2 hr 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Jerk Beef One-Pot
This Caribbean one-pot main builds its flavour on beef shin and onions. The kind of plate that quietly disappears at dinner.
- Time
- 3 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Korean BBQ Cauliflower Wings
Korean BBQ Cauliflower Wings turns cauliflower and buttermilk into a grill worth repeating. Straightforward steps, dependable results.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lamb & Apricot Tagine
Lamb steak and tomatoes give this Moroccan one-pot main its backbone. Make it once and it will earn a place in your rotation.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lamb Tagine
Lamb Tagine is a Moroccan one-pot main that lets lamb take centre stage. The sort of recipe you stop needing to look up.
- Time
- 2 hr 50 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Leek and Mushroom Puff Pastry Pie
There is real comfort in a one-pot main like this one, rich with ready rolled light puff pastry and mushrooms. On the table in about 40 minutes.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Leftover Turkey Curry
Few pairings work as hard as turkey and potato, and this British curry proves it. A dependable answer to the what-is-for-dinner question.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lemon and Thyme Chicken
Lemon and Thyme Chicken pairs lemon and freshly thyme leaves for a plate that tastes far bigger than its shopping list. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lentil and Beetroot Shepherd's Pie with Miso Mash
One pot, puy lentils and beetroot, and this British one-pot main nearly cooks itself. It asks little and gives plenty.
- Time
- 1 hr 10 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Lentil and Squash Tagine
This Moroccan one-pot main builds its flavour on tomatoes and red lentils. A dependable answer to the what-is-for-dinner question.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Loaded Sweet Potatoes
This American one-pot main builds its flavour on sweet potatoes and onion. Simple technique, generous results.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Mixed Bean & Lentil Chilli with Crispy Cheesy Filled Potato Skins
There is real comfort in a one-pot main like this one, rich with mixed beans and lentils. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Moroccan Chicken Stew with Couscous
One pot, chicken drumsticks and plum tomatoes, and this Moroccan rice dish nearly cooks itself. Written for real home kitchens, not restaurant pass counters.
- Time
- 1 hr 10 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Moroccan Style Lentil and Vegetable Stew
Moroccan Style Lentil and Vegetable Stew pairs celery sticks and cauliflower florets for a plate that tastes far bigger than its shopping list. Make it once and it will earn a place in your rotation.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Moroccan Style Amaranth Couscous
Moroccan Style Amaranth Couscous is a Moroccan rice dish that lets uncooked amaranth take centre stage. It asks little and gives plenty.
- Time
- 35 min
- Servings
- 3 servings
- Cost per serving
- $2.50/serving

Mushroom Enchiladas
Built on onions and garlic cloves, this Mexican one-pot main delivers big for very little effort. Written for real home kitchens, not restaurant pass counters.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Mushroom Melt-In Garlic Pasta
Onion and mushrooms set the tone for this easygoing Italian pasta. The kind of plate that quietly disappears at dinner.
- Time
- 15 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Mushroom Risotto with Mature Cheddar and Watercress
Arborio rice and mixed mushrooms do the heavy lifting in this Italian rice dish. Great for busy weeknights or a relaxed weekend cook.
- Time
- 38 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One-Pot Creamy Lemon Chicken
A generous British one-pot main where skinless boneless chicken thigh fillets and reduced-fat creme fraiche share the bowl. Weeknight-friendly and forgiving for newer cooks.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

One-pot Sausage and Spicy Bean Stew
Sausages and mixed beans set the tone for this easygoing British stew. Great for busy weeknights or a relaxed weekend cook.
- Time
- 45 min
- Servings
- 5 servings
- Cost per serving
- $2.50/serving

One-tin Veggie Bake with Feta
One-tin Veggie Bake with Feta pairs spinach and pearl barley for a plate that tastes far bigger than its shopping list. Great for busy weeknights or a relaxed weekend cook.
- Time
- 1 hr 5 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Organic Chicken Tagine One Pot
Organic Chicken Tagine One Pot is a Moroccan one-pot main that lets boneless chicken breasts take centre stage. The sort of recipe you stop needing to look up.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Organic Spicy Beef Jerk One Pot
There is real comfort in a one-pot main like this one, rich with slow-cooked beef shin. Weeknight-friendly and forgiving for newer cooks.
- Time
- 3 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pasta Chips
This Italian pasta builds its flavour on pasta and jarred peppers. Make it once and it will earn a place in your rotation.
- Time
- 20 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Penne Arrabiata
Penne Arrabiata turns garlic cloves and tomato paste into a pasta worth repeating. Great for busy weeknights or a relaxed weekend cook.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Penne Pasta with Orange Tomatoes and Squash
There is real comfort in a pasta like this one, rich with penne pasta and orange cherry tomatoes. Leftovers, if you get any, are even better the next day.
- Time
- 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Pork Tenderloin with a Creamy Blue Cheese Sauce
This British one-pot main stretches butter and pork tenderloin into something quietly special. Great for busy weeknights or a relaxed weekend cook.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Quick and Easy Ratatouille
This French one-pot main stretches aubergines and courgettes into something quietly special. The kind of plate that quietly disappears at dinner.
- Time
- 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Rich Beef Casserole
Rich Beef Casserole keeps things honest: beef casserole steak and pancetta, handled with care. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Rich Beef Gravy
Red wine and redcurrant jelly do the heavy lifting in this British one-pot main. On the table in about 15 minutes.
- Time
- 15 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Roast Chicken with Gravy
There is real comfort in a one-pot main like this one, rich with whole chicken and lemon. The kind of plate that quietly disappears at dinner.
- Time
- 1 hr 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Curried Cauliflower & Spinach
Chickpeas and cauliflower give this Indian roast its backbone. On the table in about 40 minutes.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Duck with Puy Lentils and Roasted Onions
Built on duck and butter, this French roast delivers big for very little effort. The kind of plate that quietly disappears at dinner.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Lamb Shank
This British roast stretches lamb shanks and rosemary into something quietly special. A dependable answer to the what-is-for-dinner question.
- Time
- 1 hr 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Leg of Lamb
Anchovy fillets and lamb leg set the tone for this easygoing British roast. The sort of recipe you stop needing to look up.
- Time
- 1 hr 15 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Roast Parsnips
Built on parsnips and honey, this British roast delivers big for very little effort. On the table in about 45 minutes.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Potatoes
Floury potatoes and rosemary set the tone for this easygoing British roast. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Roast Shoulder of Lamb
This British roast builds its flavour on shoulder of lamb and chantenay carrots. Leftovers, if you get any, are even better the next day.
- Time
- 2 hr 50 min
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Roasted Squash with Buckwheat and Couscous
This Mediterranean rice dish builds its flavour on butternut squash and red chilli. Written for real home kitchens, not restaurant pass counters.
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Rump of Lamb with Mint Sauce
Mint and rosemary do the heavy lifting in this British one-pot main. Ready in about 30 minutes with everyday kitchen kit.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Salisbury Steak
Salisbury Steak pairs beef mince and breadcrumbs for a plate that tastes far bigger than its shopping list. Balanced, filling and easy to love.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Salmon and Chorizo Casserole
Salmon and Chorizo Casserole is proof that salmon fillets and quinoa rarely need much help. Serves 4 without any fuss.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Seafood Ragu with Gnocchi
Gnocchi and cherry tomatoes do the heavy lifting in this Italian pasta. Make it once and it will earn a place in your rotation.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Simple Coq au Vin
Built on bacon and onions, this French one-pot main delivers big for very little effort. Make it once and it will earn a place in your rotation.
- Time
- 1 hr 30 min
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Slow-Cooked Beef Casserole
Stewing beef steak and onion give this British one-pot main its backbone. Leftovers, if you get any, are even better the next day.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Slow Cooker Tomato Risotto
Few pairings work as hard as red onions and garlic cloves, and this Italian rice dish proves it. Ready in about 35 minutes with everyday kitchen kit.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Slow Roasted Easter Lamb
Slow Roasted Easter Lamb is a British roast that lets shoulder of lamb take centre stage. Serves 8 without any fuss.
- Time
- 4 hr
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Smoky Honey Glazed Vegetable Skewer
A generous Mediterranean grill where red onions and courgettes share the bowl. Weeknight-friendly and forgiving for newer cooks.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spaghetti Bolognese
There is real comfort in a pasta like this one, rich with beef mince and carrot. Written for real home kitchens, not restaurant pass counters.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spaghetti with Prawns and Herbs
Spaghetti with Prawns and Herbs is proof that spaghetti and raw tiger prawns rarely need much help. Make it once and it will earn a place in your rotation.
- Time
- 30 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Spelt Risotto
Few pairings work as hard as watercress and spelt, and this Italian rice dish proves it. The kind of plate that quietly disappears at dinner.
- Time
- 43 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Steak and Potato Wedges with Chimichurri Sauce
This one-pot main stretches beef steak and potato into something quietly special. It asks little and gives plenty.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Steak Diane
Boneless beef sirloin steak and shallots give this French grill its backbone. Written for real home kitchens, not restaurant pass counters.
- Time
- 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stuffed Aubergines
Aubergines and garlic clove set the tone for this easygoing one-pot main. The kind of plate that quietly disappears at dinner.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stuffed Butternut Squash
A generous Mediterranean one-pot main where butternut squash and red lentils share the bowl. Cook it low-key or dress it up for guests; it works both ways.
- Time
- 2 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Stuffed Chicken Breasts
Here mixed herbs and paprika come together in a British one-pot main with real depth. Straightforward steps, dependable results.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Succulent Lamb Stew with Root Vegetables
Butter and onions do the heavy lifting in this British stew. Straightforward steps, dependable results.
- Time
- 2 hr 5 min
- Servings
- 2 servings
- Cost per serving
- $2.50/serving

Summer Veg Spiral Tart
A generous Mediterranean one-pot main where mixed tomatoes and garlic cloves share the bowl. Make it once and it will earn a place in your rotation.
- Time
- 3 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Superb Roast Rib of Beef with Yorkshire Pudding
This British roast stretches eggs and milk into something quietly special. Balanced, filling and easy to love.
- Time
- 50 min
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Sweet Potato and Salmon Pie
This is the British one-pot main to reach for when there is salmon fillets in the kitchen. Leftovers, if you get any, are even better the next day.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Sweet Potato & Beetroot Blankets
There is real comfort in a one-pot main like this one, rich with puff pastry sheet and celeriac. Balanced, filling and easy to love.
- Time
- 35 min
- Servings
- 24 servings
- Cost per serving
- $2.50/serving

Sweet Potato Gnocchi
This Italian pasta stretches sweet potatoes and tenderstem broccoli into something quietly special. Balanced, filling and easy to love.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Sweet Potato Mexican Mole
One pot, black beans and tomatoes, and this Mexican one-pot main nearly cooks itself. Straightforward steps, dependable results.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Teriyaki Chicken
There is real comfort in a one-pot main like this one, rich with chicken breast fillets and long grain rice. Balanced, filling and easy to love.
- Time
- 1 hr
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Tofu Stir Fry
This one-pot main stretches firm tofu and sesame seeds into something quietly special. It asks little and gives plenty.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Traditional Shepherd's Pie with Garden Peas
Traditional Shepherd's Pie with Garden Peas pairs potato and lamb mince for a plate that tastes far bigger than its shopping list. It asks little and gives plenty.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegan Jackfruit Khow Suey
Vegan Jackfruit Khow Suey keeps things honest: flat rice noodles and jackfruit, handled with care. Balanced, filling and easy to love.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Vegetable Risotto and Arancini Balls
Here butternut squash and peas come together in an Italian rice dish with real depth. Straightforward steps, dependable results.
- Time
- 25 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vegetable Risotto
At its heart, this Italian rice dish is simply arborio rice and white wine, treated well. Leftovers, if you get any, are even better the next day.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Veggie Pie
At its heart, this British one-pot main is simply sweet potatoes and red onion, treated well. Simple technique, generous results.
- Time
- 1 hr 10 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Vibrant Veggie Thai Curry with Thai Lime and Ginger
This Thai curry builds its flavour on onion and coriander. On the table in about 40 minutes.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Warm Chicken a la Vinaigrette
This French one-pot main stretches whole chicken and parsley into something quietly special. The sort of recipe you stop needing to look up.
- Time
- 1 hr 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Whole Roasted Cauliflower with Stuffing
Few pairings work as hard as cauliflower and kale, and this British roast proves it. The sort of recipe you stop needing to look up.
- Time
- 1 hr 5 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Wild Mushroom Lasagne
This is the Italian pasta to reach for when there is mixed mushrooms in the kitchen. Balanced, filling and easy to love.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Chicken Veggies Stir-Fry Pasta
Chicken Veggies Stir-Fry Pasta pairs spaghetti and shredded chicken for a plate that tastes far bigger than its shopping list. The sort of recipe you stop needing to look up.
- Time
- 40 min
- Servings
- 6 servings
- Cost per serving
- $2.50/serving

Coconut Fried Rice
This Nigerian rice dish builds its flavour on rice and coconut milk. The sort of recipe you stop needing to look up.
- Time
- 40 min
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Obe Ata DinDin
Few pairings work as hard as whole tomatoes and red bell peppers, and this Nigerian one-pot main proves it. The sort of recipe you stop needing to look up.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Samosa
Samosa turns boiled potatoes and boiled peas into a one-pot main worth repeating. Simple technique, generous results.
- Time
- 50 min
- Servings
- 8 servings
- Cost per serving
- $2.50/serving

Hearty Beef Stew
At its heart, this South African stew is simply stewing beef and onion, treated well. Written for real home kitchens, not restaurant pass counters.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving

Ginger Turmeric Anti-Inflammatory Soup with Black Pepper & Lentils
A weeknight soup engineered around the turmeric + ginger compound anti-inflammatory pathway. Curcumin inhibits COX-2; gingerols inhibit COX-1 + LOX — hitting both reduces inflammation more than either alone. Lentils add fiber + plant protein. Built for arthritis support, autoimmune-flare days, and post-workout recovery.
- Time
- 40 min
- Servings
- 4 servings
- Calories
- 340 kcal
- Cost per serving
- $2.40/serving

Fenugreek Cinnamon Blood-Sugar Curry with Chickpeas & Spinach
A weeknight curry engineered for type-2 diabetic-friendly cooking. Fenugreek (4-hydroxyisoleucine) + cinnamon (polyphenols) both modulate insulin sensitivity through different pathways — combining them lowers fasting glucose more than either alone in published trials. Chickpea fiber blunts the post-meal glucose spike. Built for daily inclusion in a blood-sugar management protocol.
- Time
- 45 min
- Servings
- 4 servings
- Calories
- 360 kcal
- Cost per serving
- $2.20/serving

West African Groundnut Stew
A deep, peanut-rich one-pot stew the way it is served from Senegal through to Nigeria — chicken, sweet potato, tomato, and roasted peanut paste cooked down until the oil rises.
- Time
- 1 hr 25 min
- Servings
- 6 servings
- Cost per serving
- $3.10/serving

South African Bobotie
The Cape Malay classic — gently curried minced lamb baked under a savoury egg-milk custard, bay leaves standing up like sails. Sweet, warm, faintly tangy.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $3.45/serving

Filipino Chicken Adobo
The national dish — chicken simmered in vinegar, soy, garlic, peppercorns, and bay until the sauce reduces to a glossy glaze that clings to every piece.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.70/serving

Hainanese Chicken Rice
Poached chicken so tender it slides off the bone, served over chicken-fat rice cooked in the poaching stock. Singapore's national dish.
- Time
- 1 hr 15 min
- Servings
- 4 servings
- Cost per serving
- $3.80/serving

Pakistani Chicken Biryani
Long-grain basmati layered with marinated chicken, caramelised onions, and saffron milk, then sealed and steamed (dum cooked) until each grain stands separate.
- Time
- 1 hr 55 min
- Servings
- 6 servings
- Cost per serving
- $3.90/serving

Moroccan Chicken Tagine with Preserved Lemon & Olives
Chicken slow-cooked under a conical lid with saffron, ginger, preserved lemon, and green olives — the bright-and-savoury balance Morocco is known for.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $3.50/serving

Cuban Ropa Vieja
Shredded flank steak slow-braised with bell peppers, onions, tomato, and olives — Cuba's national dish, named for the strands that look like 'old clothes' on the plate.
- Time
- 2 hr 50 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving

Portuguese Bacalhau à Brás
Shredded salt cod fried with onions, julienned potatoes, and beaten eggs — Portugal's beloved cod dish, named after a Lisbon tavern keeper.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $4.20/serving

British Shepherd's Pie
Slow-cooked lamb with onion, carrot, and gravy under a buttery mashed potato lid, baked until the top has those ragged golden peaks.
- Time
- 1 hr 35 min
- Servings
- 6 servings
- Cost per serving
- $3.20/serving

Irish Stew
Lamb, potatoes, carrots, and onions slow-simmered in stock with thyme — the canonical farmhouse one-pot of Ireland.
- Time
- 2 hr 15 min
- Servings
- 6 servings
- Cost per serving
- $3.80/serving

Hungarian Goulash
Slow-braised beef with a deep paprika-onion base — the real Hungarian gulyás, not the Americanised noodle dish. Stew, not soup, but happy to lean either way with more stock.
- Time
- 2 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.00/serving

Austrian Wiener Schnitzel
Pounded veal, breaded in three stages, fried in butter until the coating puffs and ripples away from the meat — the Vienna classic. Lemon wedge mandatory.
- Time
- 30 min
- Servings
- 2 servings
- Cost per serving
- $6.50/serving

Cajun Jambalaya
Louisiana's one-pot rice dish — andouille sausage, chicken, shrimp, the holy trinity, and Cajun seasoning all cooked in a single pot with broth-soaked rice.
- Time
- 1 hr 15 min
- Servings
- 6 servings
- Cost per serving
- $4.40/serving

Soul Food Fried Chicken with Collard Greens
Buttermilk-brined chicken with a craggy seasoned crust, alongside collards slow-cooked with smoked turkey until the pot likker is rich enough to drink. The plate that holds the centre of Black Southern American cooking.
- Time
- 2 hr
- Servings
- 4 servings
- Cost per serving
- $5.10/serving

Sri Lankan Fish Curry
Tropical fish simmered in a coconut-and-tamarind curry built on roasted curry powder, pandan, curry leaves, and Maldive fish flakes — Sri Lanka's coastal staple.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $4.20/serving

Cambodian Fish Amok
The signature dish of Cambodia — fish steamed in a banana leaf with a yellow kroeung curry paste of lemongrass, galangal, turmeric, and kaffir lime, set with egg and coconut.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $4.80/serving

Mongolian Beef (Restaurant-Style)
Velvet-textured flank steak coated in a glossy sweet-savoury soy-ginger glaze with scallions — the dish American Chinese restaurants made famous, restored to its sharper, brighter, real-time-stir-fry roots.
- Time
- 28 min
- Servings
- 4 servings
- Cost per serving
- $4.20/serving

Kenyan Ugali with Sukuma Wiki
The everyday Kenyan plate — stiff maize-meal ugali to scoop up sukuma wiki, a fast collard-green stir-fry with onion, tomato, and a hit of chilli. Sukuma wiki literally means 'push the week.'
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $1.50/serving

Senegalese Yassa Poulet
Chicken marinated in lemon, mustard, and a mountain of caramelised onions, then braised slowly until the onions turn jammy and the chicken pulls apart with a fork. Senegal's hospitality dish.
- Time
- 1 hr 45 min
- Servings
- 4 servings
- Cost per serving
- $3.30/serving

Ivorian Attiéké with Grilled Fish
Côte d'Ivoire's everyday plate — fluffy fermented cassava couscous (attiéké) with a smoky grilled whole fish, fresh tomato-onion salad, and fiery pili-pili sauce.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $4.20/serving

Colombian Bandeja Paisa
The legendary Antioquia platter — red beans, rice, chicharrón, chorizo, ground beef, fried egg, sweet plantain, avocado, and arepa. One plate that holds the whole region.
- Time
- 2 hr
- Servings
- 4 servings
- Cost per serving
- $6.40/serving

Belgian Moules Marinières & Frites
A pot of mussels steamed open with white wine, shallots, garlic, and parsley — the unofficial national dish — served with twice-cooked Belgian fries and good mayonnaise.
- Time
- 50 min
- Servings
- 2 servings
- Cost per serving
- $7.80/serving

Tex-Mex Beef Fajitas
Marinated skirt steak grilled hot and fast, sliced across the grain, and rolled into warm flour tortillas with charred peppers, onions, and lime. The Texas classic that the rest of the country adopted.
- Time
- 45 min
- Servings
- 4 servings
- Cost per serving
- $4.80/serving
