Paleo Recipes
Every paleo recipe below shows full nutrition information and per-serving cost. Filter by cuisine, time, or ingredients to find what fits your kitchen tonight.
gluten freeNigerian Egusi Soup
Rich melon-seed stew with leafy greens, smoked fish, and palm oil. the Sunday afternoon soup that anchors a Nigerian table. Serve with pounded yam or fufu.
- Time
- 1 hr 10 min
- Servings
- 6 servings
- Calories
- 520 kcal
- Cost per serving
- $4.20/serving
gluten freeOne-Pan Lemon Garlic Chicken
Crispy-skinned chicken thighs roasted with lemon, garlic, and herbs on a sheet of golden potatoes. twenty minutes of prep, one pan to clean.
- Time
- 50 min
- Servings
- 4 servings
- Calories
- 520 kcal
- Cost per serving
- $3.85/serving
dairy freeTom Yum Goong (Thai Hot & Sour Shrimp Soup)
Lemongrass, lime, galangal, and chili in a fragrant broth with shrimp. Thailand's bright, fiery, intensely aromatic soup.
- Time
- 30 min
- Servings
- 4 servings
- Calories
- 220 kcal
- Cost per serving
- $5.60/serving
gluten freePeruvian Ceviche
Sea-fresh white fish cured in lime juice with red onion, ají, and cilantro. Bright, clean, and absolutely Peruvian. Serve cold with sweet potato and toasted corn.
- Time
- 20 min
- Servings
- 4 servings
- Calories
- 220 kcal
- Cost per serving
- $6.40/serving
veganSpinach Pineapple Green Smoothie
Two big handfuls of spinach disappear into pineapple, banana, and ginger. Tastes like a tropical fruit drink — not like a salad.
- Time
- 5 min
- Servings
- 2 servings
- Calories
- 150 kcal
- Cost per serving
- $1.40/serving
Shrimp Taco
Crispy sautéed shrimp seasoned with cumin and chili powder, tucked into warm corn tortillas and topped with shredded cabbage, mango salsa, and a drizzle of lime crema. A fast, flavour-packed taco night staple.
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving
Chicken Quesadilla
Quesadillas are Mexican dish made with a wrap of tortills filled with chicken and veggies
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.50/serving
Samosa And Spring Roll
A signature small chops recipe — detailed prep, ingredient mapping, and finishing technique by the RecipeCrave kitchen team.
- Time
- 40 min
- Servings
- 4 servings
- Cost per serving
- $2.20/serving
Owo
Urhobo people from Delta State in Nigeria adore the soup known as "Urhobo Owo." It pairs well with starch, boiled yam, boiled plantains, and yellow garri. Whatever you prefer, Owo Soup won't let you down!
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Ogbono
Ogbono soup is a delicious and incredibly simple to make Nigerian concoction soup. A meaty and filling stew cooked with Ogbono seeds (wild mango seeds) and simmered in a delectable light broth.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Efo Riro
since Efo Riro is one of Nigeria's most well-known vegetable soups and a favourite of the Yoruba people, it doesn't need an introduction. As long as you adhere to the main guidelines and prerequisites, making this dish is rather simple.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Waterleaf Soup
Waterleaf is a preferred soup by most Nigerians, it is easy to make and the leaves are in abundance during the raining season
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Seafood Okra
Seafood Okra soup is simply Okra soup made with seafood, such as fish, prawns, or crab. Okra soup continues to be one of my all-time favourite soups. whether it's simple Okra stew or something more elegant. It always tastes delicious no matter how it is prepared.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Oha Soup
Ora (Oha) soup is native to the South Eastern Nigeria. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Ofe Owerri
The Igbo people of Eastern Nigeria are known for their traditional vegetable soup called Ofe Owerri. As you might have guessed, Ofe Owerri is peculiar to the people of Owerri in particular. "Ofe" means soup, and "Owerri" is the capital of Imo state in South Eastern Nigeria.
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Fisherman Soup
Anywhere there is a body of water, such as a river, sea, ocean, or lake, the local populations frequently link it with a fishermen stew or soup. Best fish of choice are; fresh croaker, catfish and barracuda fish. Their flavour profiles are unique and makes the soup taste even better. It also helps the appearance as
- Time
- 1 hr
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
Turkey Stew
This turkey sauce is so delicious and comes quickly together.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving
Ofe Akwu
I will call this the stew version of banga . just as banga is to the rivers people ofe aku is to the eastern people.
- Time
- 1 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving
Grilled Fish
You can make your own spiced grilled fish in the comfort of your kitchen with this very few ingredients
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving
Grilled Fish And Bole
The same marinade used for the grilled fish and grilled turkey recipes can be used As the wet rub for the fish and bole in this recipe
- Time
- 50 min
- Servings
- 4 servings
- Cost per serving
- $5.50/serving
Fresh Fish Pepper Soup
Instead of going out to have your catfish pepper soup. You can enjoy this at the comfort of your home and control the
- Time
- 35 min
- Servings
- 4 servings
- Cost per serving
- $2.40/serving
Yam And Sweet Potatoes
Yam and sweet potato simmered together in a palm-oil base with peppers, onions, and a touch of stockfish. The result is a deeply orange Nigerian porridge — softer than asaro, sweeter than plain yam porridge.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving
Ekpang Nkukwo
The Efiks (Cross River) and the Ibibios (Akwa Ibom State) have a delectable dish called Ekpang nkukwo, which is made from a mixture of cocoyam, water yam, and leaves. In Cross Rivers, it is heavily eaten by nearly all new mothers or anyone getting ready to get married.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $2.80/serving
Whiskey Sour Without Eggs
A refreshing whiskey sour made with bourbon, fresh lemon juice, and simple syrup, shaken hard over ice. No egg white in this version — just clean, bright, balanced cocktail. Serve over a large ice cube in a rocks glass.
- Time
- 5 min
- Servings
- 1 servings
- Cost per serving
- $3.50/serving
gluten freeMoroccan Chicken Tagine with Preserved Lemon & Olives
Chicken slow-cooked under a conical lid with saffron, ginger, preserved lemon, and green olives — the bright-and-savoury balance Morocco is known for.
- Time
- 1 hr 20 min
- Servings
- 4 servings
- Cost per serving
- $3.50/serving
gluten freeCuban Ropa Vieja
Shredded flank steak slow-braised with bell peppers, onions, tomato, and olives — Cuba's national dish, named for the strands that look like 'old clothes' on the plate.
- Time
- 2 hr 50 min
- Servings
- 6 servings
- Cost per serving
- $4.50/serving
gluten freeHungarian Goulash
Slow-braised beef with a deep paprika-onion base — the real Hungarian gulyás, not the Americanised noodle dish. Stew, not soup, but happy to lean either way with more stock.
- Time
- 2 hr 20 min
- Servings
- 6 servings
- Cost per serving
- $4.00/serving
gluten freeIvorian Attiéké with Grilled Fish
Côte d'Ivoire's everyday plate — fluffy fermented cassava couscous (attiéké) with a smoky grilled whole fish, fresh tomato-onion salad, and fiery pili-pili sauce.
- Time
- 55 min
- Servings
- 4 servings
- Cost per serving
- $4.20/serving